Polished Rose Quartz, and Howlite Mala Necklace. Mala'a are used in meditation and/or intention setting, or adding fuel to your mantra's. To use your mala, you hold your mala in your right hand, draped between your middle and index fingers. Starting at the guru bead (the largest bead on the centre of the necklace), use your thumb going over each smaller bead, and pulling it toward you as you recite your mantra/ affirmation. Complete this 108 times, traveling around the entire 108 beads on the mala, until you once again reach the guru bead.
Howlite is predominantly a calming stone. It is also known for aiding with calming the entire body, releasing muscle tension, all aspects of sleeping, calming the overactive mind, and stress relief.
Rose Quartz helps dissolve any painful memories related to love, also attracts love, and positive energy. It stimulates the immune system and brings the body into balance. It is also great for harmonizing all chakras. Excellent for bringing clarity, awareness, and amplifying energy! Variations of Quartz colours can align with different chakra's and carry additional healing benefits.
- 108 Beads
- 6mm Bead Size
- 39cm Long (excluding tassle)